What to expect?
Twerk is a new, innovative way to keep fit combining a sexy mix of dynamic dance choreography, toning and strengthening.
The basic emphasis of this dance is on your booty and accentuating the
movement of your hips and body.
This class is a dynamic fusion between booty sculpting and cardio dance.
The class itslef
Warm ups and stretching
Step by step on new skills
Choreography & combo
And of course, you will find a safe space where you can be yourself, where you can enjoy the freedom of your body, where you can find your new friends (including me) and you will train your body in the most fun way. I promise you, you will see the changes.
Twerk and much more
Dance is inclusive, that´s why we mix it with different styles
Freestyle Twerk
Freestyle is an inventive, creative dance style. It is unique and an artistic form of self-expression and dance that allows a dancer to react to their feelings and the tone of the music in an organic way.
Twerk Fitness
Dancing is a form of cardio exercise. It's an excellent workout option, especially if you dislike the gym or want an exercise routine that offers variety and an element of fun and competitiveness.
Booty Reggaeton
Fatal Twerk
It is reconnecting to your body, purpose and sensual power through dance. Sensual movement requires you to use all the senses to gain a heightened sense of body awareness.
Twerk Groove
Hip Hop is a movement that represents the freedom to learn, grow, and evolve. Their energy was redirected to values like originality, creativity, identity, respect, and community.
Treat dance as a sport
Dancers are disciplined to break through barriers and accept pain because the road to the top is never easy. Be it practices, learning routines with intricate choreography, practicing to obtain technique, memorising formations.
What To Bring With You
Gym Shoes
Comfortable clothes
Water bottle
Kneepads
Towel
Wear anything your soul tells you! Could be shorts, long leggins, top or long t-shirt. Most of all, wear what you feel most confident in! Totally up to you
Testimonials
"Deciding to dance Twerk began as a personal challenge to a new rhythm and type of dance, but over time it became a space that allowed me to feel free, sexy, confident and empowered with my body as a woman. I am very grateful to have had Lili as a teacher, not only because she is one of the best Twerk dancers in South America, but also because she was always there guiding us and motivating us to put our insecurities aside, dance with our hearts and embrace our feminine energy through music and dance"
Maddie
🇨🇱 in Australia
Twerk dancing was a very liberating experience...Learning in groups of women and moving our power, sensuality, femininity together, mobilized parts of me that were hurt and allowed me to regain my self-confidence and power over my body.
More than a dance, I learned to embrace my body and let it flow, without limitations or judgments.
Lili, she is such a bright soul that walks through life lighting other little fires to shine as well.
Thank you beautiful Lili, for so much healing and love❤.
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